The|Tides Wellness

The|Tides - After Workout | Body Bath Soak - 400 gr

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The|Tides After Workout Body Bath Soak is the ultimate rebound for your muscles after any workout, sport or other physical exertion. This relaxing, soothing and re-mineralizing bathing product soothes an overstretched and overworked body shortens recovery time and improves strength performance. Packaged in 100 % recyclable Luxury Apothecary Glass Bottle, it relaxes and soothes sore muscles and relieves muscle tension, fatigue and joint stiffness while it stimulates blood and lymphatic circulation. The Bath Soak also restores drained minerals and electrolytes.

Before taking the bath dry scrub your entire body with The|Tides Salty Me Body Polish Formula to stimulate blood circulation and removal of dead surface cells so that your skin can easily absorb the 100% pure and deeply restorative ingredients of The|Tides After Workout Bath Soak.

How to use

Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.

Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the The|Tides Bath Soak in the bath tub and stir to fully dissolve the ingredients. Close the bottle.

Step 3 Scrub
Scrub your body with with The|Tides Salty Me  Body Polish Formula to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative magnesium. Do not shower.

Step 4 Soak
Light a few candles, turn on a guided meditation or music you love and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.

Step 5 Oiliation
Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.

Step 6 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.

Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.


The|Tides After Workout Body Bath Soak contains the following ingredients : Magnesium, Sea Salt and Fulvic Acid | Blended with Wintergreen, Rosemary, Laurel and Juniper berry.

Made and packaged in The Netherlands. Suitable for vegetarians and vegans. Never tested on animals.

About the brand

A wonderful addition to the modern day-to-day lifestyle and ideal for travel and a "life-on-the-go"! The|Tides Wellness is a Dutch holistic wellness brand providing 100% natural and organic self-care products and innovative spa and wellness treatments that perform and transform. They are non-toxic and packed with high performance and active botanical and mineral ingredients that are totally clean and of the highest quality and efficacy with beautiful textures and aroma therapy scents. All of the ingredients in the formulas are sustainable sourced and 100% biodegradable. They are natural and organic, vegan, unisex, multifunctional and cruelty-free.

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